Cost for classes: 4 weeks of training for $40.00
- Offer begins Monday, October 19, and ends Friday, November 13.
- Class duration is approximately 40 minutes to 1 hour.
- We will train legs for 3 days; arms for 2 days.
- The classes are 100% dynamic and challenging.
-
You must enter your email correctly, as the classes will be sent via email. It is important to always check your spam and promotions folders, as the email may land there.
- You have 5 days to complete each class, after which access is automatically locked.
Materials:
- Chair
- Step platform
- Jump rope
- Dumbbells
- Glute band
- Medicine ball
