Class cost: 2 weeks of training for $20.00
- Offer begins Monday, October 19 and ends Friday, October 30.
- Class duration is approximately 40 minutes to 1 hour.
- We will train legs for 3 days; arms for 2 days.
- The classes are 100% dynamic and challenging.
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You must enter your email correctly, as the classes will be sent via email. Important: always check your spam and promotions folders, as the email may arrive there.
- Recordings arrive daily at 5 am, remain in the system for 5 days, and then access is automatically blocked.
Materials:
- Chair
- Steps
- Jump rope
- Dumbbells
- Glute band
- Medicine ball
